While reflection can be good and looking ahead can be a strength, both taken too far can lead you to miss out on the present.
How to Live In the Moment
How to Get Over a Breakup
Because we were designed to be in unity with one another, losing a relationship hurts deeply. Here's practical advice on how to move forward.
You Don’t Move On
Losing someone you love is hard, but you shouldn't hurry to forget the heartbreak. There is a lot of power there that can become fuel.
Want to Feel Better? Do This
To anyone else whose mind has been thrown into confusion and hurt, here's how to fulfill your purpose and benefit your mental health.
How to Get Over Depression
Practical ways to alter your surroundings and simultaneously improve your mindset.
How to Fight Your Battles
To the one battling heartbreak, loss, anxiety, depression, or any other trial: this is for you, and this is for me.
I Chose Loneliness
Most people will form circles you won’t be involved in, and that’s okay. You don’t need a lot of friends, just a few you can trust.